Showing posts with label fears. Show all posts
Showing posts with label fears. Show all posts

The Untraining of This Sea Priestess: A Work in Progress

I’ve made mentions previously that I’ve been going through therapy for a while now. Somehow, I keep getting my hands on or being asked to review books which seem to fit precisely where I’m at (and still stuck) in the moment that help me to keep moving forward. The Untraining of a Sea Priestess: A Practical Journey to Connect with Cosmic Water Wisdom seems to follow that flow for me.

In the first paragraph of the introduction, Stephanie says, "If you are reading these lessons for just the purpose of accumulating more knowledge, be careful, because you may fall into the sea and become more than you could have ever imagined." Well, at least she warned me! 


Right away, I was amazed and encouraged by Stephanie Leon Neal’s writing style. She knows exactly how to word things in a way that encourages you to take an honest self-inventory and question your thoughts, feelings, and behaviors, but does so in a way that is perfectly validating and non-judgmental. It’s like having all the things a good therapist tries to teach you to do in general (talk confidently, be gentle, build your esteem, make changes without judging who you are or have been) and putting it into a spiritual/religious context that your therapist may not be able to provide. It’s beautiful, endearing, and much needed in our lives today.

In fact, this has been quite the struggle point for me in my own healing process of late. Esteem and worthiness issues have always been a battle ground of no-win for me and it's not hard to slip back into negative self-talk no matter how much progress I've made of late. Stephanie's words were perfect and in just the right context to help with the hurdles.

This book came to me in the thick of Cognitive Processing Therapy (CPT) for PTSD symptoms. Unlike the previous year of going through therapy (which was mostly just remedial training in areas involving mindfulness and goal setting, and getting fresh perspectives in these areas), CPT set my avoidance tactics into overdrive. Like, seriously bad. I don't think I've ever been so willful in my life. (For those unfamiliar, CPT is basically taking a negative thought and re-framing it to something more positive and equally believable - with a focus on the PTSD-inducing trauma event, of course). 

It wasn't just typical procrastination or even the weird "better than" thing I had going on last year (I already knew everything, so why did I have to spend so much time on it? - Duh. Because clearly I forgot to use it!). This time was like fighting against myself in an all out, metaphorical Battle Royale sort of way. Please. Don't. Make. Me. Do. This. I reallyreallyreallyreallyreallyreallyREALLY don't want to!

And then The Untraining of a Sea Priestess arrived. I wasted no time reading it, crying as Stephanie said the exact words I needed to hear.

I got about half-way through before hitting a bit of snag. Which makes a lot of sense given much of the untraining takes place in that first half and fit very well with CPT. Hitting a snag in therapy would equally be a snag in my untraining. So after sitting on it for a little while, I went back through and reread the first half, and used sticky tabs to mark important parts so I could turn to them quickly. Mostly phrases and points that stood out, but also exercises (like meeting the Sea Mother) that really brought me "home."

Again, this fit really well with my avoidance. One of my tabs is on: "If you... start saying to yourself, 'I can't do this; I am not good enough,' that is the worst kind of violence against you. It is like punching yourself in the face over and over; in the end you lose a little more of yourself... It is time to make a choice to move, make a choice to connect."

From there, I took my time reading the book. Letting days or even a week go by, just reflecting. Meditating on the imagery, watching underwater documentaries, or otherwise connecting. It was very clear by this point that I wan't just reading a book about a sea priestess path to write a review. I wasn't just reading for personal enjoyment or gathering knowledge. I wasn't just maybe surprisingly very open to the possibility of maybe this could be a path I could relate to. Like you'll sometimes hear in witchcraft communities, a teacher will tell the student, "You aren't learning. You're remembering," it was clear that I had reached the next phase in my remembering, and past experiences started clicking together in that "seeing the bigger picture" puzzle sort of way.

Fluid Art by Isabel, Sunshine Mama Studios
(this photo taken on my phone doesn't do the painting justice)
Synchronicities have been popping up all over since this book arrived. Lots of water related themes in dreams, books, movies. Just water everywhere. And when not water, then something else pointing me toward it. Like this painting here. One Friday evening after work it was nice and warm and I thought to myself: I pay for monthly downtown parking. The weather is great. My usual aches and pains are tolerable today. A three year old can handle a few city blocks. Let's go eat dinner someplace downtown. (Whoo! Look at me overcoming avoidance!)

As we turn a corner I am suddenly aware of other people. Doing my usual thing of just holding onto Gabe's hand and walking past, minding my own business, thankyouverymuch, and hoping to be about as invisible as I wished I were, a man suddenly says "It's a festival" as if answering a question no one asked aloud. At first I tried to ignore this man who is helping others with streaming flags across the street, but I look around and say, "Oh?" He goes on to explain they were having a little festival that Saturday mostly for kids and that there would be vendors and crafts and stuff. I thanked him, and Gabe and I went on our merry way to have dinner.

And we went back the next morning. Almost didn't. Procrastinated just a bit, but went back anyway. The very first booth there was this painting. I didn't get a good look at it at first because others were inquiring about it. I glanced and was about to walk away, but then I saw little paintings of what looked like ocean water and turned around. Then I saw this painting. I knew immediately it was mine. The pull, the way my heart says, "Hear me." Just staring at this painting, I hear the ocean, I feel my heart opening, my vibrations are lifted. I stayed put at that booth, waiting on other customers and through technical difficulties, refusing to budge until I had successfully paid for this painting.

Yeah, this beautiful blend of ocean, water, humanity, the universe and all of matter, magick, and spirituality isn't just a random collage of concepts. And The Untraining of a Sea Priestess didn't make its way to me just to be read and set aside.

Admittedly, I can see someone who is not familiar with ocean/sea/underwater environments struggling with some of the metaphors (although, I love them!). And there are some moments you’ll need at least some basic knowledge of spiritual/metaphysical concepts as well as some understanding of psychology and related terms. As such, I wouldn’t necessarily recommend this book to someone who is completely ignorant or uneducated in these areas, mainly because it may leave them confused. But, with that said, if that same someone were eagerly willing to learn those things and doesn’t mind referencing other sources along the way, there’s no reason the basic understanding can’t be attained (which would make this book extra awesome for that reason).

And, yet, this path is definitely not meant for everyone. I suspect this will be one of those books that if you are meant for the Sea Priestess path, you will be drawn to it or it to you. Although not for everyone, I do highly recommend this book. Mainly because of the universal truths that apply to everyone found within the pages (along with the nurturing writing style and words of encouragement we all need!). But also because this book is most definitely for Sea Priestesses and Priests who need awakening and guidance, and you may not know that you are a Sea Priestess or Priest yet to be tapped.

As I complete CPT and find that there's still a lot of work to do that I'll be struggling with for years to come, I also finish this book. I sit on the Sea Priestess Initiation and know that it's coming. My Ego is still prominent as my mind struggles to heal from past traumas, giving Ego all the excuse it needs to be an ass. But I can feel the Sea wearing the Ego thin. There's healing here, and more steps to follow.

Blessings,
Evy

Roanoke Witches & Pagans Round 2 - Arm Yourselves With Awareness

Several months ago, I posted a bit of a ranting vent about a start-up Witch and Pagan group in the Roanoke, Virginia area and the anti-child attitude I got side-blinded by. But what made it worse than basically being told I had no place in the local Pagan community as a single parent with a small child were all the little things about the exchange that were little red flags of a dysfunctional group.

So imagine my annoyance when I get an email from Meetup.com about a new group in the area with an eerily similar name. The snippet of the description was equally similar enough to set off warning flares. Are we sure this is a "new" group? I tried to withhold judgement and looked it up. Sure enough, it was different, but in a shortened and condensed (and less biographical) version of the previous group's description. (I was quite relieved to see the "18+ only" prominently displayed, letting me know not to waste my time. So at least there was that.)

Out of curiosity, I tried looking up the old group and it was gone. So it kind of gives me the idea that the old group did not pan out well &, sure to my previous prediction, the old organizer's pattern of failed attempts at getting groups running continued. But what bugged me out was checking my messages and seeing that the old organizer had deleted his profile.

Sketchy. Sketchy. Sketchy.


Since I have no interaction with this allegedly new group, anything I could comment would be purely speculative and that's just not helpful to anyone. Honestly, my suspicion is it's probably just people who had been part of the old group having an "I can do way better than that last guy" attitude and having only the best of intentions. In which case, I wish them all the best.

Whether or not I'm simply donning my usual rose-colored glasses, what irked me the most about seeing all these little things is the possibility of there being something legitimately sketchy about it. That's not saying you should avoid this particular group. It's more an acknowledgment of how easy it would be in this area for a dysfunctional or abusive group to sprout up in the Pagan community and no one really be fully aware of it.

The Pagan community here is very small and spaced out (especially compared to what I'm used to back in Colorado). Those who are "loud and proud" - or even just open - about their spirituality are noticeably rarer. For those seeking a group, there isn't much of any to choose from, those that are can be hard to find or get in touch with, and the chances of anyone around here having much experience with a Pagan-centered group outside of the internet world is slim.

So when I say ignorance of what to watch out for is high around here, I mean that in the "how can you possibly know?" sense. The odds are against anyone here who has never had experiences with larger Pagan communities.

In the post from months ago, I referenced the Issac Bonewit's method of evaluating cult danger with a group. But, let's face it, that may not be the best tool for everyone. So this time, I'm going to refer you to some great articles on this very subject of red flags and things to watch out for when joining a Pagan group or Witch coven.

Bronwen Forbes goes into some details about what to watch out for - good and bad - in a potential group or coven. She touches on ritual, leadership, money, and even how to leave a group.

How to Spot a Terrible Coven

Thorn Mooney gives no-nonsense, straight-forward point-by-point steps to take when checking out and deciding on a coven. If you read nothing else on this subject, read these points and you will be all the better (and safer!) for it.

Warning Signs In Prospective Covens - Red Flags to Watch Out For

A favorite of mine, Patti Wigington touches on this subject very well. Again, if all you read are the 8 points she provides, you will avoid much heartache, pain, and potential danger. In addition to providing what to watch out for and how to avoid bad situations, this one also embeds tips for finding the right group/coven for you. 

So wherever you live, no matter your experience level, age, path, etc. be sure to know what to watch out for. Don't take someone else's word for it. Determine if a group is safe, healthy, and right for you for yourself. But do it armed with knowledge and awareness of what to watch out for. And, for your sake, make being aware and safe a higher priority than being part of a group.

Safe travels & happy gatherings,
Evy

Therapy Sucks, That's How You Know It's Working [MOVED]

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